Healing Dance Workshop

Heal In Community

Immerse yourself in one-of-a kind movement experiences. No choreography, no specific style. Just a personal and collective transformation experience led by your body and movement. Instead of focusing on how you look when you move (technique), these workshops make you focus on how you feel when you move (Healing Dance). 

Not many things are more vulnerable than dancing and moving freely. It is a full-body exposure of some of the deepest parts of you. 

This is a one-of-a-kind opportunity to see what happens when you quiet down your mind and let your body and spirit come to life.

If you want more information about the workshops or are interested in tailored workshops for festivals, retreats, etc. Please do not hesitate to contact me at tamara@danceandmovementtherapy.com

What to Expect In The Healing Dance Workshop?

Healing Dance is a group healing and personal growth experience based on the discovery of the self through body awareness, creative movement, mind-body exercises, and other explorative exercises.

Sessions cover different themes (connection, body language, presence, intuition, etc.). By combining solo, partner, and group explorations you will explore and find your inner truth through movement within the richness of a group setting.

As a professionally trained Dance/Movement Therapist, I strive to provide a safe space to help you unfold and express these different parts of you, while feeling held and supported.

Healing Dance is a journey for your mind, body, and spirit, accompanied by great music! Suitable for all levels. No dance or movement experience necessary.


Fall 2022

September 19th, 20222 – December 16th, 2022

– Healing Dance in-person group (Montreal, Canada): schedule coming soon!

– Healing Dance Online group (Zoom): Thursdays 18h-19h30 EDT

Pricing: 25$ per session

Save your spot, spaces are limited!

To register please email me at tamara@danceandmovementtherapy.com and I will send you all the details.

Get ready to shine your light, explore your shadows, heal from your pain, and thrive!

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If you have any questions or would like to save your spot, get in touch!

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