Private Therapy Sessions

Using body awareness, expressive movement, movement & body language  analysis, and somatics as our main tools, I will guide you through navigating your current challenges, helping you uncover conscious and unconscious links between your mind, body, emotions, and spirit.  Think of it as going to your psychotherapist, but instead of mostly talking during the whole session, you do a combination of talking, sensing, and moving. These sessions can be done in-person or online in English, French, or Spanish.

Learn more about me and my method

Sessions typically flow as follow:

Just like movement, this structure is completely fluid. With our time working together, as we foster more trust in the space, you will see that sessions become a co-creation of your own intuition, supported by my guidance, and common exploration.

Apart from guided and improvised movement, some elements my sessions include: