Welcome to Flow, the 5-day mind-body connection challenge
These 5 movement experiences will help you:
Cultivate a healthy mind-body balance
Release pent-up emotions
Ignite your creativity
By Signing up, you get all the challenge videos delivered straight to your inbox, detailed explanations of the theory behind each exercise, and special bonus perks!
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Join Flow, My FREE 5 Day Mind-Body Connection Challenge!
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Our Spring Sale Has Started
You can see how this popup was set up in our step-by-step guide: https://wppopupmaker.com/guides/auto-opening-announcement-popups/
