We have an average of 60,000 thoughts per day. That represents 35-48 thoughts per minute! With all this time and energy going towards our rapidly… Read More »Two Precious Exercises For A Balanced Mind-Body Connection
This article will demistify some key misconceptions about Dance and Movement Therapy. After reading this, you should have a better idea of what a Dance and Movement Therapy session may look like, who can benefit from DMT, and the different techniques used in DMT sessions.